In 100 g (Grams) of Yogurt, fruit variety, nonfat, fortified with vitamin D there is 0.028 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Yogurt, fruit variety, nonfat, fortified with vitamin D.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Yogurt, fruit variety, nonfat, fortified with vitamin D

Yogurt, fruit variety, nonfat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D are listed below.

Water	75.4 g	75.4%
Energy (calorie)	95 kcal
Energy (joule)	399 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	0.2 g	0.2%
Ash	1 g	1%
Carbohydrate, by difference	19 g	19%
Fiber, total dietary	0 g
Sugars, total	19 g	19%
Calcium, Ca	152 mg	0.15%
Iron, Fe	0.07 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	119 mg	0.12%
Potassium, K	194 mg	0.19%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.74 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.035 mg
Selenium, Se	6 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D